CST: A Great Way to Relax and Rejuvenate

Stressed? Exhausted? Suffering from aches and pains? There is a gentle massage remedy to ease ailments through established techniques. A light touch, hands-on therapy, Cranial Sacral Therapy (CST) is safe for everyone from children to the elderly and assists a shift...

Health and Wellness – GRAVITY GOT YOU DOWN?

GRAVITY GOT YOU DOWN?  As children, we had a spring in our step and felt light on our feet.  Over the years, gravity weighs us down letting aches and pains settle in. Our daily pressures and activities (or lack thereof) typically keep our minds from noticing the pain....